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Would you give this a try? 💧🍋

Most people wake up at least slightly dehydrated 🥵 due to being asleep.
This is why starting your day off with water, salt and lemon works great.
This combination helps to hydrate you, get minerals in and start your digestive system for the day.
Do your best to not have super cold water during this time.
This is something we personally do ourselves and it works great. Don’t overthink it, just squeeze some lemon, pour a glass of water and throw a pinch of salt in.

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