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Would you give this a try? 💧🍋

Most people wake up at least slightly dehydrated 🥵 due to being asleep.
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This is why starting your day off with water, salt and lemon works great.
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This combination helps to hydrate you, get minerals in and start your digestive system for the day.
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Do your best to not have super cold water during this time.
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This is something we personally do ourselves and it works great. Don’t overthink it, just squeeze some lemon, pour a glass of water and throw a pinch of salt in.

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